This is the book that helped me fight excessive armpit sweat in an all-natural, super-simple method, FAST. Seriously You need to buy this book!
Armpit Sweat – The Best Way To Cover/Hide Armpit Sweat
Anyone who has ever experienced excessive armpit sweating (also known as hyperhidrosis) has tried many methods to try to hide the fact that they are sweating. I know that I have tried many things, and it can be frustrating to try to figure out what works and what is just a waste of time. Hopefully, I will be able to save you time and help you decide what will actually work best for you on your quest to disguise your armpit sweat.
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Armpit sweat shields are very effective in hiding armpit sweating. They actually soak up the sweat from your armpits before the sweat can ever reach your clothes. They are very thin and come in different sizes and colors so that they are basically undetectable depending on what you are wearing. The shields have one sticky side, so turn your shirt inside out, peel away the protective backing, and stick the sticky side to the armpit area of your clothes. Make sure you throw away the guards after each use.
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You may have heard of special “moisture wicking” clothes and wondered what makes them stand apart from regular clothes. It means that the fabric pulls the moisture away from the body and allows it to evaporate. These types of clothes are usually made from microfibers, so they are perfect for keeping your armpits dry and sweat free while working out. Since I already sweat a lot, it can sometimes be embarrassing to work out in a public gym. But this type of workout gear has really helped me to be able to work out more confidently.
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Another popular hyperhidrosis treatment is hypnosis. You don’t really have to go see someone for this treatment, there are a lot of websites that allow you to download the self-hypnosis programs for a onetime fee, as opposed to going to get treatment on a weekly basis. The purpose is to actually reprogram your body and mind so you won’t sweat as much. If you’re skeptical about trying this less than conventional method, it should set your mind at ease to know that most websites that sell the hypnosis programs do offer a money back guarantee, so really, there is nothing to lose!
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Another option to help with armpit sweating and odor is to brew 1 Tablespoon of dried sage in a cup of boiling water. If you a drink a cup of this mixture every day, you should notice reduced armpit sweating. I haven’t actually tried this method, but a friend of mine did, and he swears by it.
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A lot of times, I like to use baby powder or cornstarch to helping absorb my armpit sweat. It doesn’t irritate my armpits, and it feels like there is a barrier to hold the sweat in and cool off my armpits.
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I think my favorite way to fight excessive armpit sweat is to use an over the counter solution that can be applied to the underarms at night. When you wake up in the morning, you wash off the solution and use a deodorant to help with odor throughout your day. I recommend that you find a deodorant minus an antiperspirant because you don’t need both since the topical solution is basically a really strong antiperspirant.
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Sometimes, it’s good to have an extra shirt to change into just in case. It always pays to stay prepared!
